The Massage Pavilion, set among lush garden flora
Stillness

Spa & Wellness

A Retreat Within The Retreat

Every treatment on this menu is held in the estate's dedicated Massage Pavilion, in the privacy of your own suite, or riverside by arrangement — never on a shared schedule, never with another party's voice through the wall. Our therapists work in the Balinese tradition: warm oils, unhurried hands, and a pace set entirely by the guest, not the clock.

Treatments may be booked individually or as part of a full wellness programme for your stay — speak with the estate team to build a retreat itinerary around yoga, sound healing, and the therapies below.

A Note On Pricing

All spa treatments are priced on request and based on availability and number of guests for treatments.

Signature Rituals

Massage & Body

01

The Uma Ritual

90 minutes

The house signature: a full-body massage blending traditional Balinese technique with warm frangipani oil, opening tight shoulders and travel-worn legs in equal measure. The treatment every first-time guest is asked to begin with.

02

River Bale Reflexology

45 minutes

Foot and lower-leg reflexology taken riverside in the River Bale, the water doing half the work before the therapist's hands do the rest. Best booked at the end of the day, as the light drops.

03

Boreh Warming Ritual

75 minutes

A traditional Balinese herbal paste of ginger, clove and rice, warmed and worked into the muscles to ease genuine travel stiffness — the treatment rice farmers have used for centuries after a long day in the fields, adapted for a long day on a plane.

04

Lulur Royal Scrub

90 minutes

The centuries-old Javanese bridal preparation: a turmeric and rice-powder scrub, a yoghurt rinse, and a flower-petal bath to finish. Traditionally given to a bride in the days before her wedding — fitting, for guests celebrating one at the estate.

05

Jasmine Rain Massage

60 minutes

A lighter, more aromatic massage in jasmine and frangipani oils, suited to an afternoon after the pool rather than a body in need of deep repair.

06

Deep Tissue Recovery

60 / 90 minutes

Firm, therapeutic pressure for genuine muscle recovery — built for desk-bound shoulders and the specific stiffness of a long-haul flight, not a spa-brochure euphemism for ‘slightly firmer.’

“Arrive as guests. Leave as family.”

Beauty & Grooming

Face, Hands & Preparation

07

The Frangipani Facial

60 minutes

A brightening facial built around local frangipani and coconut extracts, suited to sun-tired skin partway through a stay.

08

Sun-Kissed Body Polish

45 minutes

A full-body exfoliation that prepares skin for the island sun, or soothes it after — booked either at the start of a stay or the morning after a long day at the beach.

09

Classic Manicure & Pedicure

75 minutes

Spa manicure and pedicure, held poolside or in the Massage Pavilion, with a colour selection on request.

10

Bridal Beauty Ritual

By arrangement

Hair, makeup and a pre-ceremony facial, timed against the wedding-day schedule and held wherever in the estate the bridal party is dressing.

11

Groom's Preparation

By arrangement

A grooming session ahead of the ceremony — shave, trim, and the kind of firm shoulder massage that settles genuine nerves.

A stone lantern among frangipani and flowering garden beds
The gardens, in the early light
Lantern-lit timber walkway leading to the Massage Pavilion
The lantern-lit walkway leading to the Massage Pavilion
For The Full Retreat

Wellness Add-Ons

The additions below are what turn a spa treatment into a retreat itinerary — ask the estate team to build a full programme around any stay.

12

Sunrise Yoga

60 minutes

Guided practice on the Lawn or riverside, timed to the light rather than the clock — usually before the rest of the estate is awake.

13

Sound Healing Journey

60 minutes

A gong and singing-bowl session held in the Main Bale or River Bale, for individuals or full groups arriving with a shared wellness intention.

14

Guided Meditation

30 minutes

A quieter add-on to any morning, held wherever in the estate feels right on the day — the Lawn, a suite terrace, or riverside.

15

Private Wellness Consultation

By arrangement

A conversation with a visiting practitioner to design a programme around a specific intention — recovery, a health reset, or a full multi-day retreat schedule for a group.

A thatched garden bale with lounge seating, lit by low morning sun
A thatched bale in the garden, at first light
UMA WANA PRASTA

Begin your stay.

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Munggu · South-West Bali @villaumawanaprasta